Every morning, I walk with my dog Soju.
Barefoot sometimes. Without SPF sometimes too.
The ground is still cold in the morning, but the sunlight already feels warm.
Soju walks slowly beside me, smelling everything like it’s the first time in his life.
Those moments feel healthy to me.
Not in a skincare way. In a human way.
Koreans are obsessed with SPF and skincare now. Maybe too obsessed. (I am not!)
Every year, stronger sunscreen. More anxiety about aging, Crazy beauty processs.
I don't follow them.
Of course, protecting skin matters.
I understand it well. I work in beauty too.
But I also think anything excessive becomes stressful eventually.
Even vitamins can become harmful when you take too much.
Sunlight is similar.
There is energy in sunlight. Real energy.
You can feel it in your body after winter.
In your mood, In your sleep. Even in your thoughts. (Theseday I start to meditate at least 3min per day)
Sometimes when I walk with Soju early in the morning, I feel more healed by sunlight than by skincare.
Balance is the most important thing after all.
Just feeling healthy. Calm. Present.
Maybe that is the real beauty routine.
Most soft silky SPF, Unmute SPF50
0 comments